VIRTUAL FITNESS


“I am so excited to bring ra'yoKa to the homes of practitioners around the world,” said ra'yoKa founder, Rainbeau Mars. As an artist, practitioner of yoga and business owner, I never seems to have enough time in the day. I wanted to create a workout that fully maximized my time on the mat and enabled me to continue the process even when I am sitting in a chair. I've been extremely fortunate to work as an artist, serving other peoples stories. One great adventure, was being the Global Ambassador for adidas. I love to serve stories that inspire, transform and heal and introducing the ra'yoKa system first-hand in one country each month for 3 years was incredible. From audiences as large as 3,500 to remote villages who have never practiced, people have great energy for ra'yoKa-sayng its like nothing they ever tried and effective for the roots of the mind and being. Now, all can enjoy this seven part system from the comfort of their own home. “Appropriate for beginners, teachers, trainers and beyond, ra'yoKaseven different levels created to harmonize the body and mind, ra'yoKa allows the participant to choose the level best suited for them-to balance a specific region and function of the body.

Levels Include:

Level RED FOUNDATION – Standing poses and alignment

Level Orange DETOXIFICATION – Twists and hips

Level Yellow CORE POWER -  Every direction of the abdominal region

Level Green BACKBENDS – Shoulders and backbends

Level Blue THERAPEUTICS - For the nervous system and any injuries

Level Indigo INVERSIONS – The set up is to go upside down

Level Purple MEDITATION – Time to unwind to sit

 

Complete Teacher Training
All Seven Level Modules with Series, Lecture, and Adjustments instruction
ra'yoKa Instructor's Manual
Certification Assignment
Suggested Reading List
Certificate of Completion
Bonus: Skype One to One with Rainbeau